Slow, deep, mindful yoga
SCHOOL HOLIDAY KIDS YOGA WORKSHOP
Thursday September 22 2pm-4pm $20
Yoga games, relaxation, stories and craft - loads of fun and so beneficial for children
For primary-aged school children
Dharma Connection (upstairs Target Arcade)
Call Leanne 0434 619 872 to book a place. Fill's fast!
Yoga guides us to see clearly and to feel whole again. In order to do this, we follow our own body's wisdom – no straining, no pretzel-ing. Just you being true to yourself. Yoga helps us to discover the power that is already stored inside, the power that reveals itself when we tune in to the breath
and the body.
Have a holiday from your mind's endless chatter and learn new skills to experience life the way you are supposed to – joyfully, peacefully, with balance and vitality.